Remember back on Day Zero, I posted some measurements? I wanted to update them today.
Waist: 39 inches
Hips: 52 inches
That's an inch off my waist and .75 off my hips after two weeks. I'm ok with that! The reason I'm posting a measurement update is this week I'll be having a go at adding exercise and I want to compare the results to the first two weeks where I did none. Nothing remarkable, just some walking, body weight exercises and a version of sprinting (yeah, I'm incredibly out of shape, so a slow version on the rowing machine). I'm using Mark Sisson's Primal Fitness template.
I still want to do the Tongariro Crossing in January next year. That's five months of preparation. It's also a long time for me to be carrying on with this lifestyle change. But I need to make this stick!
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